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Page 3 of 3
...  4. The Seven Factors of Enlightenment Becoming a Noble One 1. Mindfulness 2. Investigation  ...
Tuesday, 07 April 2009
42. Instructions to Insight Meditation
(Practice/Meditation)
... who rise gently lest the back hurt and cause pain. So also with meditating yogis. They have to make their changes of posture gradually and gently; only then will mindfulness, concentration and insight ...
Tuesday, 07 April 2009
... and grief; for reaching the right path, for the realization of Nirvana, namely the Four Foundations of Mindfulness. BASIC PRACTICE Preparatory Stage: If you sincerely desire to develop contemplation ...
Tuesday, 07 April 2009
44. The Progress of Insight
(Practice/Meditation)
... many. It is, in particular, the Buddha's Way of Mindfulness (satipatthana) that has been found invaluable because it is adaptable to, and beneficial in, widely different conditions of life. The present ...
Monday, 06 April 2009
45. Books by Various Masters
(Books/Various Other Masters)
... of Mindfulness of Breathing An extensive manual and guideline for the practice of mindfulness meditation based on breathing. Ven. Sayadaw U Pandita The Way to Happiness of Peace ...
Tuesday, 17 March 2009
46. Books by U Silananda Sayadaw
(Books/U Silananda Sayadaw)
... subjects that were given by the Buddha to Ven. Rahula. Mindful Eating A talk dedicated to explain the practice of mindfulness during eating. Removal of Distracting ...
Tuesday, 17 March 2009
47. Books by Bhikkhu Pesala
(Books/Bhikkhu Pesala)
... of mindfulness. Ethical Dilemmas Ven. Bhikkhu Pesala answers some ethical questions concerning subjects like abortion, vegetarianism, and the existence of hell. ...
Tuesday, 17 March 2009
48. Biography of Venerable U Silananda Sayadaw
(Books/U Silananda Sayadaw)
... and Singapore. Selected works of Sayadaw U Silananda Publications Despite his busy schedules, Sayadaw has authored the following (in English): The Four Foundations of Mindfulness  ...
Monday, 16 March 2009
49. Biography of Venerable Mahasi Sayadaw
(Books/Mahasi Sayadaw)
... Path into my heart, and helped me regain my Mindfulness. Without his guidance, I could never appreciate the true Buddha Dhamma to the extent of my realization right now. I pay my most revered homage ...
Monday, 16 March 2009
... and so on, an effort is being made. This is the right effort of the Noble Eightfold Path. When you note, you are mindful, which is right mindfulness. Your concentration penetrates the object noted and ...
Monday, 16 March 2009

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" Know this, O man! Not restraining oneself is evil; do not let greed and ill will subject you to prolonged misery. "

The Dhammapada


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