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May 29th
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Home FAQs Buddha's Teachings A lot of people seem to understand the teaching of non-self, but I don't. What can I do to understand this doctrine?

A lot of people seem to understand the teaching of non-self, but I don't. What can I do to understand this doctrine?

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The teaching of non-self has to be personally realized through the practice of Vipassana meditation. One may acquire an intellectual understanding of the doctrine by reading the section of Non-Self on our website. However, the actual realization is different than what one can grasp through reading.

 

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" The wise are controlled in deed, they are controlled in speech, they are controlled in thought. Indeed, they are perfectly self-controlled. "

The Dhammapada


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